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Monday, December 27, 2010

NOM NOM: Potato Spears

Good fries don't have to be fried! I eat these often for lunch, or as a side dish. Sweet Potatoes are loaded with vitamins and add color, not to mention a flavor boost to an otherwise boring potato.This serving size can be for one as a main, or two as a side.

What You Need:

2-3 Yellow or White potatoes, washed, and sliced into wedges. (NOTE: If you can, try yellow...they cook quicker and taste a little better.)
1-2 Sweet Potatoes, washed, and sliced into wedges (Depends on size)
Pepper, garlic powder, salt, cayenne or chili powder. If you have garlic salt, skip the regular salt
Oil to drizzle

1. Preheat oven to 350 and place tin foil, shiny side up onto a baking sheet. Spread out potatoes evenly.
2. Drizzle oil to lightly coat and spice according to your tastes.
3. Bake 10 minutes and flip for another 10. Best if crispy.
4. Serve with ketchup, or for a twist, try BBQ sauce, or mayo. 

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